Cognitive Therapy

Posted by on Sep 15, 2010 in Featured | 0 comments Cognitive behavioural psychotherapy is a short term, focused form of psychotherapy which research has shown to be effective for a wide range of psychological and emotional problems. Based on scientific principles, there is a collaborative focus on specific psychological and practical skills empowering clients to gain greater understanding and control over their emotions.
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About Our Services

Posted by on Sep 15, 2010 in Featured | 0 comments Bournemouth Cognitive Therapy Services offer both individual psychotherapy sessions for adults and also group work. Individual adult sessions are aimed at treating Anxiety Disorders, Panic Attacks, Phobias, Social Anxiety, Health Anxiety, Depression, Obsessive Compulsive Disorder, Chronic Fatigue Syndrome, Post Traumatic Stress Disorder, Low Self Esteem and anger issues. Group work covers Self...
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What We Offer

Posted by on Sep 15, 2010 in Featured | 0 comments Most people at some point in their lives will come up against some kind of mental health problem, be it anxiety when public speaking, feeling over concerned about one’s health, feeling depressed about life events, or simply struggling to feel competent to deal with every day life. We offer psychotherapy and advice for a wide range of conditions and problems, from the very mild to the severe. ...
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